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Tangerine juice, canned, sweetened


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 12.851 10737.241 7.054
Vitamin A (IU) mcg 253.012 52714.285 68.235
Vitamin B-6 mcg 0.032 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 22.008 242.444 0.5
Vitamin E mg 0.148 45 0.181
Vitamin K ug 0 1640 0.691
Phosphorus (P) mg 14.056 9913.043 92.857
Potassium (K) mg 177.911 16500 174.897
Manganese (Mn) mg 0.099 88.1 31.25
Sodium (Na) mg 0.803 38750 0.993
Selenium (Se) ug 0.08 1917.107 136.283
Calcium (Ca) mg 18.072 7369.565 3.513
Zinc (Zn) mg 0.028 90.809 0.551
Iron (Fe) mg 0.2 97.692 1.142
Magnesium (Mg) mg 8.032 532.627 20
Copper (Cu) mg 0.024 14.588 0.086
Energy (Calories) KCal 50.2 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 0.502 61.305 4.692
Total Dietary Fiber g 0.2 51.173 1.088
Sugars g 11.799 100 1.684
Carbon Hydrote g 12 100 16
Fat g 0.2 100 3.268
Total Saturated fatty acids g 0.012 51.366 0.809
Total polyunsaturated fatty acids g 0.024 65.698 0.51
Pantothenic acid g 0.124 35.5 0.273
Total monounsaturated fatty acids g 0.018 74.647 0.949
Moisture (water) g 87 99.901 59.889
Alpha-Carotene ug 14.056 4795.102 0.000
Beta-Carotene ug 38.152 27666.666 0.000
Beta-cryptoxanthin ug 214.056 7904.761 0.000
Dietary Folate Equivalents ug 4.819 2690 19.78
Lutein + Zeaxanthin ug 165.863 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 0.099 88.1 0.993
Thiamin mg 0.059 9.02 0.073
Riboflavin mg 0.02 8.06 0.126




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